Sunrise Doula Services
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How Does This Work?

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Step 1. Let's Chat
I offer a free consultation so we can get to know each other and discuss how I can help.

Step 2. Come Up With A Plan
I can come to you as often or as little as you like; we can even meet virtually.
​Through our consultation we will figure out if you would benefit from a few visits or several weeks of care and support. Below are the packages I offer but we can also create a unique postpartum plan for you.

Step 3. Celebrate
The most important person during this time is you. When you feel good, the rest of your family feels good. Celebrate this investment in yourself!

Packages

Just Virtual
  • Individual virtual sessions
  • 50 minutes each
  • Perfect for quick questions and visual demonstrations
​$38
​
You've Got This
  • Prenatal visit, 1 hour
  • 6-8 visits, 24 hours total
  • Unlimited phone and text support
​ $840
​
Let's Get Settled        
  • 1-2 visits, 4 hours total
  • Unlimited phone and text support
  • This package is a great gift idea 
​$140
​
We Are Family
  • Prenatal visit, 1 hour
  • 12-16 visits, 48 hours total
  • Unlimited phone and text support
​ $1680

Did you know...

  • Using a postpartum doula has shown to improve breastfeeding success
  • The word doula comes from ancient Greek, meaning "a woman who serves"
  • You are less likely to suffer from a postpartum mood disorder if you have a doula
  • Did you know there is a 4th trimester?! This is the postpartum period, the first 3 months after birth
  • Families have an easier time with transition when a good support plan is in place
  • Having a postpartum doula helps parents feel more cared-for and secure in their new roles 
  • Care-givers are able to adapt more easily to shifting family dynamics and have higher self confidence with the help of a doula
(603) 661-9479
sara@sunrisedoulaservices.com

Sunrise Doula Services, LLC
Postpartum Care
​Lactation Counseling
​
Serving Southern Maine and the Seacoast of New Hampshire
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Photos used under Creative Commons from f2 photografia, NathalieSt
  • Home
  • About
  • Services
  • Contact
  • Client Resources